Product details
Used in physical therapy and exercise, the primary benefit of exercising with a Swiss ball is that the body responds to the instability of the ball to remain balanced, engaging many more muscles to do so.
The core body muscles, the abdominal muscles and back muscles become stronger over time when using the Swiss ball with a specific fitness programme.
FitPro Pearl Swiss Ball - 65cm
- Price:
- £16.99
- Members:
- £15.29
Ships immediately