Product details

This step DVD contains 3 blocks of intermediate/advanced level choreography as well as  including a basic warm up and is recommended for instructors with an extended period and high level of teaching experience. In this DVD you will be introduced to slightly complex movement patterns, which you can pull apart and mix around to suit the level and needs of your class, as well as the breakdown techniques to teach each block successfully so your participants can follow easily. Please note that the amount of repetitions of each learning curve have been significantly reduced for filming purposes.

Vanessa is a globetrotting fitness presenter who brings vitality and energy to every project. Presently based in Hong Kong, Vanessa brings a background in dance and gymnastics to her dynamic presentations.

Step Into Overdrive DVD - Vanessa Vassallo

Price:

£11.99

Members:

£10.99

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